João Félix Macedo 10:00 row

2,009m

Meters

10:00.0

Time

2:29.3

Pace

110

Calories

Average Watts105
Calories Per Hour661
Stroke Rate26

May 04, 2021 19:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,009m 2:29.3 105 661 26
0:20.0 61m 2:43.9 79 573 27
0:40.0 65m 2:33.8 96 630 24
1:00.0 67m 2:29.2 105 662 27
1:20.0 67m 2:29.2 105 662 27
1:40.0 67m 2:29.2 105 662 24
2:00.0 67m 2:29.2 105 662 27
2:20.0 67m 2:29.2 105 662 27
2:40.0 68m 2:27.0 110 678 24
3:00.0 68m 2:27.0 110 678 27
3:20.0 67m 2:29.2 105 662 27
3:40.0 67m 2:29.2 105 662 24
4:00.0 67m 2:29.2 105 662 27
4:20.0 67m 2:29.2 105 662 24
4:40.0 67m 2:29.2 105 662 24
5:00.0 67m 2:29.2 105 662 24
5:20.0 67m 2:29.2 105 662 27
5:40.0 66m 2:31.5 101 646 24
6:00.0 67m 2:29.2 105 662 27
6:20.0 67m 2:29.2 105 662 24
6:40.0 67m 2:29.2 105 662 27
7:00.0 67m 2:29.2 105 662 24
7:20.0 68m 2:27.0 110 678 27
7:40.0 68m 2:27.0 110 678 27
8:00.0 67m 2:29.2 105 662 24
8:20.0 68m 2:27.0 110 678 27
8:40.0 69m 2:24.9 115 695 24
9:00.0 68m 2:27.0 110 678 27
9:20.0 67m 2:29.2 105 662 27
9:40.0 67m 2:29.2 105 662 24
10:00.0 67m 2:29.2 105 662 27

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Workout Graph

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