João Félix Macedo 19:56 row
4,013m
Meters
19:56.7
Time
2:29.1
Pace
218
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 27 |
| Stroke Count | 541 |
| Drag Factor | 118 |
May 21, 2021 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.7 | 4,013m | 2:29.1 | 106 | 663 | 27 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 26 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 28 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 28 |
| 19:56.0 | 1,023m | 2:24.6 | 116 | 697 | 27 |
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Workout Graph
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