João Félix Macedo 19:51 row
4,009m
Meters
19:51.3
Time
2:28.5
Pace
219
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 27 |
| Stroke Count | 540 |
| Drag Factor | 117 |
May 21, 2021 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.3 | 4,009m | 2:28.5 | 107 | 667 | 27 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 27 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 28 |
| 19:51.0 | 969m | 2:30.1 | 103 | 655 | 27 |
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Workout Graph
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