João Félix Macedo 5:06 row
1,011m
Meters
5:06.9
Time
2:31.7
Pace
54
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 25 |
| Drag Factor | 118 |
May 24, 2021 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 1,011m | 2:31.7 | 100 | 644 | 25 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 26 |
| 5:06.9 | 18m | 3:11.6 | 50 | 471 | 9 |