João Félix Macedo 2000m row
2,000m
Meters
9:15.9
Time
2:18.9
Pace
116
Calories
138
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
May 24, 2021 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:15.9 | 2,000m | 2:18.9 | 130 | 748 | 26 | 138 |
| 0:29.6 | 100m | 2:28.0 | 108 | 671 | 26 | 119 |
| 0:28.0 | 200m | 2:20.0 | 128 | 738 | 26 | 126 |
| 0:27.3 | 300m | 2:16.5 | 138 | 773 | 26 | 132 |
| 0:27.8 | 400m | 2:19.0 | 130 | 748 | 26 | 135 |
| 0:28.3 | 500m | 2:21.5 | 124 | 725 | 26 | 136 |
| 0:27.9 | 600m | 2:19.5 | 129 | 743 | 26 | 137 |
| 0:27.6 | 700m | 2:18.0 | 133 | 758 | 26 | 140 |
| 0:28.4 | 800m | 2:22.0 | 122 | 720 | 25 | 138 |
| 0:27.5 | 900m | 2:17.5 | 135 | 763 | 24 | 141 |
| 0:27.2 | 1,000m | 2:16.0 | 139 | 778 | 26 | 140 |
| 0:27.8 | 1,100m | 2:19.0 | 130 | 748 | 24 | 144 |
| 0:25.8 | 1,200m | 2:09.0 | 163 | 861 | 26 | 149 |
| 0:26.6 | 1,300m | 2:13.0 | 149 | 812 | 25 | 151 |
| 0:28.4 | 1,400m | 2:22.0 | 122 | 720 | 25 | 148 |
| 0:28.5 | 1,500m | 2:22.5 | 121 | 716 | 25 | 144 |
| 0:28.2 | 1,600m | 2:21.0 | 125 | 729 | 26 | 143 |
| 0:28.6 | 1,700m | 2:23.0 | 120 | 711 | 25 | 140 |
| 0:28.3 | 1,800m | 2:21.5 | 124 | 725 | 26 | 143 |
| 0:28.3 | 1,900m | 2:21.5 | 124 | 725 | 26 | 143 |
| 0:26.7 | 2,000m | 2:13.5 | 147 | 806 | 25 | 147 |
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Workout Graph
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