João Félix Macedo 2000m row
2,000m
Meters
8:40.0
Time
2:10.0
Pace
122
Calories
150
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
May 24, 2021 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.0 | 2,000m | 2:10.0 | 159 | 848 | 27 | 150 |
| 0:27.8 | 100m | 2:19.0 | 130 | 748 | 28 | 119 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 25 | 132 |
| 0:26.1 | 300m | 2:10.5 | 157 | 841 | 28 | 140 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 27 | 146 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 28 | 149 |
| 0:25.5 | 600m | 2:07.5 | 169 | 881 | 28 | 153 |
| 0:26.9 | 700m | 2:14.5 | 144 | 795 | 27 | 150 |
| 0:25.8 | 800m | 2:09.0 | 163 | 861 | 28 | 154 |
| 0:26.1 | 900m | 2:10.5 | 157 | 841 | 28 | 155 |
| 0:27.2 | 1,000m | 2:16.0 | 139 | 778 | 27 | 153 |
| 0:27.1 | 1,100m | 2:15.5 | 141 | 784 | 27 | 147 |
| 0:26.4 | 1,200m | 2:12.0 | 152 | 823 | 27 | 152 |
| 0:26.1 | 1,300m | 2:10.5 | 157 | 841 | 25 | 156 |
| 0:25.9 | 1,400m | 2:09.5 | 161 | 854 | 28 | 156 |
| 0:27.2 | 1,500m | 2:16.0 | 139 | 778 | 26 | 159 |
| 0:25.5 | 1,600m | 2:07.5 | 169 | 881 | 26 | 160 |
| 0:23.6 | 1,700m | 1:58.0 | 213 | 1033 | 28 | 166 |
| 0:23.7 | 1,800m | 1:58.5 | 210 | 1023 | 28 | 170 |
| 0:26.0 | 1,900m | 2:10.0 | 159 | 848 | 28 | 167 |
| 0:25.9 | 2,000m | 2:09.5 | 161 | 854 | 26 |
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Workout Graph
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