João Félix Macedo 15:00 row
2,990
Meters
15:00.0
Time
2:30.5
Pace
161
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 28 |
| Stroke Count | 413 |
| Drag Factor | 116 |
May 26, 2021 20:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,990 | 2:30.5 | 103 | 644 | 161 | 28 |
| 3:00.0 | 586 | 2:33.5 | 97 | 620 | 31 | 28 |
| 6:00.0 | 591 | 2:32.2 | 99 | 640 | 32 | 27 |
| 9:00.0 | 594 | 2:31.5 | 101 | 640 | 32 | 28 |
| 12:00.0 | 609 | 2:27.7 | 108 | 660 | 33 | 28 |
| 15:00.0 | 611 | 2:27.2 | 110 | 660 | 33 | 28 |
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Workout Graph
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