João Félix Macedo 40:20 row
7,545m
Meters
40:20.7
Time
2:40.4
Pace
394
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 25 |
| Stroke Count | 1064 |
| Drag Factor | 118 |
May 28, 2021 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:20.7 | 7,545m | 2:40.4 | 85 | 591 | 25 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 26 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 26 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 26 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 27 |
| 25:00.0 | 948m | 2:38.2 | 88 | 604 | 27 |
| 30:00.0 | 940m | 2:39.5 | 86 | 596 | 27 |
| 35:00.0 | 933m | 2:40.7 | 84 | 589 | 26 |
| 40:00.0 | 938m | 2:39.9 | 86 | 594 | 26 |
| 40:20.0 | 40m | 4:10.0 | 22 | 377 | 17 |
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Workout Graph
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