João Félix Macedo 15:07 row
3,217m
Meters
15:07.9
Time
2:21.1
Pace
182
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 392 |
| Drag Factor | 116 |
June 07, 2021 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.9 | 3,217m | 2:21.1 | 125 | 728 | 22 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 27 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 |
| 15:07.0 | 18m | 3:14.4 | 48 | 463 | 9 |
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Workout Graph
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