João Félix Macedo 16:04 row
3,045m
Meters
16:04.6
Time
2:38.3
Pace
159
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 25 |
| Stroke Count | 410 |
| Drag Factor | 115 |
June 27, 2021 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:04.6 | 3,045m | 2:38.3 | 88 | 603 | 25 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 26 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 25 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 26 |
| 16:04.0 | 191m | 2:47.5 | 74 | 556 | 23 |
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Workout Graph
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