João Félix Macedo 31:00 row
6,017m
Meters
31:00.4
Time
2:34.5
Pace
321
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 26 |
| Stroke Count | 804 |
| Drag Factor | 118 |
June 29, 2021 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.4 | 6,017m | 2:34.5 | 95 | 626 | 26 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 26 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 27 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 |
| 20:00.0 | 964m | 2:35.6 | 93 | 619 | 26 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 26 |
| 30:00.0 | 961m | 2:36.0 | 92 | 616 | 26 |
| 31:00.0 | 173m | 2:53.4 | 67 | 530 | 23 |
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Workout Graph
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