João Félix Macedo 24:42 row
4,531m
Meters
24:42.0
Time
2:43.5
Pace
235
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 25 |
| Stroke Count | 620 |
| Drag Factor | 115 |
July 10, 2021 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:42.0 | 4,531m | 2:43.5 | 80 | 575 | 25 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 24 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 25 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 25 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 25 |
| 24:42.0 | 852m | 2:45.4 | 77 | 565 | 25 |
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Workout Graph
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