João Félix Macedo 24:42 row
4,531
Meters
24:42.0
Time
2:43.5
Pace
235
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
| Stroke Count | 620 |
| Drag Factor | 115 |
July 10, 2021 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:42.0 | 4,531 | 2:43.5 | 80 | 570 | 235 | 25 |
| 5:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 24 |
| 10:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 25 |
| 15:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 25 |
| 20:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 25 |
| 24:42.0 | 852 | 2:45.4 | 77 | 561 | 44 | 25 |
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Workout Graph
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