João Félix Macedo 43:24 row
8,015
Meters
43:24.7
Time
2:42.4
Pace
417
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 26 |
| Stroke Count | 1120 |
| Drag Factor | 116 |
July 17, 2021 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:24.7 | 8,015 | 2:42.4 | 82 | 580 | 417 | 26 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 25 |
| 10:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 26 |
| 15:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 26 |
| 20:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 25 |
| 25:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 27 |
| 30:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 26 |
| 35:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 26 |
| 40:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 26 |
| 43:24.0 | 613 | 2:46.3 | 76 | 561 | 32 | 25 |
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Workout Graph
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