João Félix Macedo 38:29 row
7,018
Meters
38:29.2
Time
2:44.5
Pace
362
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
| Stroke Count | 970 |
| Drag Factor | 114 |
July 19, 2021 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:29.2 | 7,018 | 2:44.5 | 79 | 570 | 362 | 25 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 26 |
| 10:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 25 |
| 15:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 25 |
| 20:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 25 |
| 25:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 25 |
| 30:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 26 |
| 35:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 25 |
| 38:29.0 | 620 | 2:48.5 | 73 | 551 | 32 | 25 |
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Workout Graph
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