João Félix Macedo 43:26 row
8,019m
Meters
43:26.7
Time
2:42.5
Pace
419
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 26 |
| Stroke Count | 1118 |
| Drag Factor | 115 |
July 22, 2021 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:26.7 | 8,019m | 2:42.5 | 82 | 580 | 26 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 26 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 26 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 26 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 25 |
| 25:00.0 | 919m | 2:43.2 | 80 | 577 | 26 |
| 30:00.0 | 909m | 2:45.0 | 78 | 568 | 26 |
| 35:00.0 | 932m | 2:40.9 | 84 | 588 | 26 |
| 40:00.0 | 970m | 2:34.6 | 95 | 625 | 26 |
| 43:26.0 | 640m | 2:40.9 | 84 | 588 | 25 |
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Workout Graph
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