João Félix Macedo 20:00 row
4,286
Meters
20:00.0
Time
2:19.9
Pace
245
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 116 |
July 24, 2021 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,286 | 2:19.9 | 128 | 739 | 245 | 26 |
| 4:00.0 | 825 | 2:25.4 | 114 | 691 | 46 | 27 |
| 8:00.0 | 835 | 2:23.7 | 118 | 705 | 47 | 26 |
| 12:00.0 | 862 | 2:19.2 | 130 | 746 | 49 | 26 |
| 16:00.0 | 858 | 2:19.8 | 128 | 740 | 49 | 26 |
| 20:00.0 | 907 | 2:12.3 | 151 | 820 | 54 | 27 |
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Workout Graph
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