João Félix Macedo 30:00 row

6,106m

Meters

30:00.0

Time

2:27.3

Pace

338

Calories

Average Watts109
Calories Per Hour676
Stroke Rate25
Stroke Count765
Drag Factor112

July 25, 2021 19:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,106m 2:27.3 109 676 25
6:00.0 1,106m 2:42.7 81 579 25
12:00.0 1,176m 2:33.0 98 635 25
18:00.0 1,238m 2:25.3 114 691 25
24:00.0 1,230m 2:26.3 112 684 25
30:00.0 1,356m 2:12.7 150 814 27

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Workout Graph

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