Sign Up

João Félix Macedo 10000m row

10,000m

Meters

47:20.3

Time

2:22.0

Pace

568

Calories

150

Heart Rate

Average Watts122
Calories Per Hour720
Stroke Rate26

July 28, 2021 20:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
47:20.3 10,000m 2:22.0 122 720 26 150
2:01.4 400m 2:31.7 100 644 27 120
1:54.7 800m 2:23.3 119 708 26 131
1:51.0 1,200m 2:18.7 131 750 27 137
1:52.4 1,600m 2:20.5 126 734 26 144
1:54.1 2,000m 2:22.6 121 715 25 145
1:53.5 2,400m 2:21.8 123 721 26 145
1:58.1 2,800m 2:27.6 109 674 25 142
1:55.8 3,200m 2:24.7 115 697 26 140
1:57.3 3,600m 2:26.6 111 682 26 141
1:51.2 4,000m 2:19.0 130 748 26 152
1:52.9 4,400m 2:21.1 125 728 27 151
1:50.0 4,800m 2:17.5 135 763 26 159
1:53.6 5,200m 2:22.0 122 720 26 155
1:54.8 5,600m 2:23.5 118 707 26 154
1:48.7 6,000m 2:15.8 140 780 27 164
1:52.9 6,400m 2:21.1 125 728 26 156
1:53.1 6,800m 2:21.3 124 726 26 161
1:52.0 7,200m 2:20.0 128 738 26 161
1:51.9 7,600m 2:19.8 128 740 26 161
1:50.7 8,000m 2:18.3 132 754 27 167
1:55.2 8,400m 2:24.0 117 703 26 159
1:53.1 8,800m 2:21.3 124 726 25 162
1:56.1 9,200m 2:25.1 115 694 26 160
1:52.7 9,600m 2:20.8 125 730 26 163
1:54.0 10,000m 2:22.5 121 716 25 166

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.