João Félix Macedo 500m row
500m
Meters
1:47.8
Time
1:47.8
Pace
38
Calories
157
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 33 |
August 03, 2021 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.8 | 500m | 1:47.8 | 279 | 1261 | 33 | 157 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 31 | 143 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 34 | 157 |
| 0:21.0 | 300m | 1:45.0 | 302 | 1340 | 32 | 168 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 33 | 177 |
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Workout Graph
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