João Félix Macedo 500m row
500m
Meters
2:33.3
Time
2:33.3
Pace
27
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 27 |
August 05, 2021 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.3 | 500m | 2:33.3 | 97 | 634 | 27 |
| 0:33.5 | 100m | 2:47.5 | 74 | 556 | 25 |
| 0:31.2 | 200m | 2:36.0 | 92 | 617 | 27 |
| 0:30.8 | 300m | 2:34.0 | 96 | 629 | 27 |
| 0:29.4 | 400m | 2:27.0 | 110 | 679 | 27 |
| 0:28.7 | 500m | 2:23.5 | 118 | 707 | 27 |
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