João Félix Macedo 5:00 row
1,018m
Meters
5:00.0
Time
2:27.3
Pace
54
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Drag Factor | 103 |
August 06, 2021 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 |
| 1:00.0 | 168m | 2:58.5 | 61 | 511 | 22 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 28 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 28 |
| 4:00.0 | 206m | 2:25.6 | 113 | 690 | 27 |
| 5:00.0 | 205m | 2:26.3 | 112 | 684 | 27 |