João Félix Macedo 26:04 row
5,211m
Meters
26:04.0
Time
2:30.0
Pace
283
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 679 |
| Drag Factor | 105 |
August 12, 2021 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:04.0 | 5,211m | 2:30.0 | 104 | 656 | 26 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 25 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 26 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 27 |
| 26:04.0 | 218m | 2:26.7 | 111 | 680 | 25 |
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Workout Graph
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