João Félix Macedo 1:00 row
230m
Meters
1:00.0
Time
2:10.4
Pace
14
Calories
114
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 28 |
August 17, 2021 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 28 | 114 |
| 0:20.0 | 77m | 2:09.8 | 160 | 849 | 30 | 115 |
| 0:40.0 | 80m | 2:05.0 | 179 | 916 | 27 | 120 |
| 1:00.0 | 74m | 2:15.1 | 142 | 788 | 27 |
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Workout Graph
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