João Félix Macedo 25:03 row
5,007
Meters
25:03.9
Time
2:30.1
Pace
273
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 27 |
| Stroke Count | 670 |
| Drag Factor | 112 |
August 19, 2021 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:03.9 | 5,007 | 2:30.1 | 103 | 653 | 273 | 27 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 26 |
| 10:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 27 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 27 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 28 |
| 25:03.0 | 980 | 2:34.5 | 95 | 629 | 53 | 26 |
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Workout Graph
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