João Félix Macedo 25:03 row
5,007m
Meters
25:03.9
Time
2:30.1
Pace
273
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 27 |
| Stroke Count | 670 |
| Drag Factor | 112 |
August 19, 2021 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:03.9 | 5,007m | 2:30.1 | 103 | 655 | 27 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 26 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 27 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 |
| 25:03.0 | 980m | 2:34.5 | 95 | 626 | 26 |
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Workout Graph
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