João Félix Macedo 24:23 row
5,038
Meters
24:23.8
Time
2:25.2
Pace
280
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 27 |
| Stroke Count | 647 |
| Drag Factor | 108 |
August 22, 2021 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:23.8 | 5,038 | 2:25.2 | 114 | 688 | 280 | 27 |
| 5:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 26 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 27 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 28 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 720 | 60 | 26 |
| 24:23.0 | 889 | 2:27.9 | 108 | 670 | 49 | 26 |
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Workout Graph
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