João Félix Macedo 9:09 row
1,825m
Meters
9:09.4
Time
2:30.5
Pace
99
Calories
138
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 25 |
| Stroke Count | 228 |
| Drag Factor | 108 |
August 24, 2021 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.4 | 1,825m | 2:30.5 | 103 | 653 | 25 | 138 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 | 144 |
| 9:09.0 | 803m | 2:35.0 | 94 | 623 | 24 | 131 |
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Workout Graph
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