João Félix Macedo 30:00 row
6,284m
Meters
30:00.0
Time
2:23.2
Pace
353
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 111 |
September 27, 2021 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,284m | 2:23.2 | 119 | 710 | 27 |
| 6:00.0 | 1,247m | 2:24.3 | 116 | 700 | 28 |
| 12:00.0 | 1,253m | 2:23.6 | 118 | 706 | 28 |
| 18:00.0 | 1,248m | 2:24.2 | 117 | 701 | 27 |
| 24:00.0 | 1,252m | 2:23.7 | 118 | 705 | 26 |
| 30:00.0 | 1,285m | 2:20.0 | 127 | 738 | 27 |
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Workout Graph
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