João Félix Macedo 19:39 row
4,013m
Meters
19:39.3
Time
2:26.9
Pace
223
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 509 |
| Drag Factor | 109 |
October 12, 2021 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.3 | 4,013m | 2:26.9 | 110 | 679 | 26 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 25 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 26 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 27 |
| 19:39.0 | 991m | 2:20.7 | 125 | 731 | 27 |
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Workout Graph
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