João Félix Macedo 16:55 row
2,986m
Meters
16:55.9
Time
2:50.1
Pace
153
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 24 |
| Stroke Count | 411 |
| Drag Factor | 110 |
October 19, 2021 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:55.9 | 2,986m | 2:50.1 | 71 | 544 | 24 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 25 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 24 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 24 |
| 16:55.0 | 333m | 2:52.6 | 68 | 533 | 23 |
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Workout Graph
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