João Félix Macedo 16:21 row
3,013m
Meters
16:21.3
Time
2:42.8
Pace
156
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 26 |
| Stroke Count | 420 |
| Drag Factor | 112 |
October 23, 2021 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:21.3 | 3,013m | 2:42.8 | 81 | 578 | 26 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 26 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 26 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 26 |
| 16:21.0 | 254m | 2:39.4 | 86 | 597 | 25 |
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Workout Graph
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