João Félix Macedo 24:59 row
5,113m
Meters
24:59.9
Time
2:26.6
Pace
283
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Stroke Count | 617 |
| Drag Factor | 109 |
October 30, 2021 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.9 | 5,113m | 2:26.6 | 111 | 681 | 25 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 25 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 |
| 24:59.0 | 1,038m | 2:24.0 | 117 | 703 | 25 |
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Workout Graph
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