João Félix Macedo 15:22 row
3,008m
Meters
15:22.7
Time
2:33.3
Pace
161
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 25 |
| Stroke Count | 404 |
| Drag Factor | 111 |
November 01, 2021 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:22.7 | 3,008m | 2:33.3 | 97 | 633 | 25 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 26 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 27 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 27 |
| 15:22.0 | 66m | 2:46.6 | 76 | 560 | 19 |
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Workout Graph
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