João Félix Macedo 23:47 row
4,513m
Meters
23:47.9
Time
2:38.1
Pace
237
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 25 |
| Stroke Count | 605 |
| Drag Factor | 111 |
November 05, 2021 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:47.9 | 4,513m | 2:38.1 | 88 | 604 | 25 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 26 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 25 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 25 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 25 |
| 23:47.0 | 707m | 2:40.5 | 85 | 591 | 25 |
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Workout Graph
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