João Félix Macedo 15:45 row
3,016m
Meters
15:45.0
Time
2:36.6
Pace
159
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 26 |
| Stroke Count | 412 |
| Drag Factor | 112 |
November 07, 2021 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:45.0 | 3,016m | 2:36.6 | 91 | 613 | 26 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 26 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 27 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 26 |
| 15:45.0 | 135m | 2:46.6 | 76 | 560 | 24 |
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Workout Graph
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