João Félix Macedo 5:42 row
1,009m
Meters
5:42.5
Time
2:49.7
Pace
51
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
November 10, 2021 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:42.5 | 1,009m | 2:49.7 | 72 | 546 | 23 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 24 |
| 5:42.5 | 121m | 2:55.6 | 65 | 522 | 22 |