João Félix Macedo 11:02 row
2,016
Meters
11:02.1
Time
2:44.2
Pace
104
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
November 10, 2021 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:02.1 | 2,016 | 2:44.2 | 79 | 565 | 104 | 24 |
| 5:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 25 |
| 10:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 25 |
| 11:02.1 | 191 | 2:42.5 | 81 | 579 | 10 | 24 |