João Félix Macedo 11:28 row
2,018m
Meters
11:28.4
Time
2:50.5
Pace
102
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
November 10, 2021 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:28.4 | 2,018m | 2:50.5 | 71 | 542 | 23 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 24 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 24 |
| 11:28.4 | 248m | 2:58.2 | 62 | 512 | 22 |