João Félix Macedo 20:04 row
3,577m
Meters
20:04.8
Time
2:48.4
Pace
182
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 25 |
| Stroke Count | 486 |
| Drag Factor | 111 |
November 13, 2021 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.8 | 3,577m | 2:48.4 | 73 | 552 | 25 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 25 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 24 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 24 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 25 |
| 20:04.0 | 6m | 5:33.3 | 9 | 332 | 0 |
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Workout Graph
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