João Félix Macedo 36:14 row
7,012m
Meters
36:14.3
Time
2:35.0
Pace
373
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 26 |
| Stroke Count | 957 |
| Drag Factor | 112 |
November 25, 2021 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:14.3 | 7,012m | 2:35.0 | 94 | 623 | 26 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 26 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 27 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 27 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 27 |
| 25:00.0 | 947m | 2:38.3 | 88 | 603 | 26 |
| 30:00.0 | 971m | 2:34.4 | 95 | 626 | 26 |
| 35:00.0 | 942m | 2:39.2 | 87 | 598 | 27 |
| 36:14.0 | 231m | 2:40.1 | 85 | 593 | 25 |
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Workout Graph
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