João Félix Macedo 31:38 row
6,007m
Meters
31:38.4
Time
2:38.0
Pace
316
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 26 |
| Stroke Count | 821 |
| Drag Factor | 112 |
December 18, 2021 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:38.4 | 6,007m | 2:38.0 | 89 | 605 | 26 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 26 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 27 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 26 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 26 |
| 25:00.0 | 961m | 2:36.0 | 92 | 616 | 26 |
| 30:00.0 | 934m | 2:40.5 | 84 | 590 | 26 |
| 31:38.0 | 312m | 2:37.0 | 90 | 610 | 25 |
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Workout Graph
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