João Félix Macedo 15:28 row
3,010m
Meters
15:28.5
Time
2:34.2
Pace
160
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 26 |
| Stroke Count | 409 |
| Drag Factor | 106 |
December 19, 2021 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:28.5 | 3,010m | 2:34.2 | 95 | 628 | 26 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 26 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 26 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 |
| 15:28.0 | 76m | 3:04.2 | 56 | 492 | 22 |
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Workout Graph
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