João Félix Macedo 31:05 row
6,009m
Meters
31:05.6
Time
2:35.2
Pace
320
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 26 |
| Stroke Count | 826 |
| Drag Factor | 110 |
December 21, 2021 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:05.6 | 6,009m | 2:35.2 | 94 | 622 | 26 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 28 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 28 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 27 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 26 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 26 |
| 30:00.0 | 954m | 2:37.2 | 90 | 609 | 26 |
| 31:05.0 | 199m | 2:43.3 | 80 | 576 | 23 |
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Workout Graph
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