João Félix Macedo 21:05 row
4,010m
Meters
21:05.2
Time
2:37.7
Pace
211
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 26 |
| Stroke Count | 552 |
| Drag Factor | 110 |
December 26, 2021 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.2 | 4,010m | 2:37.7 | 89 | 606 | 26 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 27 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 26 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 26 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 26 |
| 21:05.0 | 209m | 2:35.5 | 93 | 620 | 25 |
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