João Félix Macedo 24:57 row
5,010m
Meters
24:57.2
Time
2:29.4
Pace
275
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
| Stroke Count | 652 |
| Drag Factor | 112 |
January 03, 2022 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:57.2 | 5,010m | 2:29.4 | 105 | 661 | 26 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 26 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 26 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 26 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 27 |
| 24:57.0 | 1,082m | 2:17.2 | 135 | 765 | 26 |
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Workout Graph
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