João Félix Macedo 15:17 row
3,008m
Meters
15:17.2
Time
2:32.4
Pace
162
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
January 16, 2022 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:17.2 | 3,008m | 2:32.4 | 99 | 639 | 26 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 26 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 26 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 27 |
| 15:17.2 | 37m | 3:52.4 | 28 | 395 | 15 |