João Félix Macedo 4:59 row
1,007m
Meters
4:59.2
Time
2:28.5
Pace
55
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 27 |
| Drag Factor | 113 |
January 16, 2022 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.2 | 1,007m | 2:28.5 | 107 | 667 | 27 |
| 4:59.2 | 1,008m | 2:28.4 | 107 | 668 | 27 |