João Félix Macedo 5:05 row
1,011m
Meters
5:05.1
Time
2:30.8
Pace
54
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 27 |
| Drag Factor | 113 |
January 16, 2022 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.1 | 1,011m | 2:30.8 | 102 | 650 | 27 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 28 |
| 5:05.1 | 12m | 3:32.5 | 36 | 425 |