João Félix Macedo 31:10 row
6,009m
Meters
31:10.7
Time
2:35.6
Pace
319
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 26 |
| Stroke Count | 818 |
| Drag Factor | 111 |
January 17, 2022 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:10.7 | 6,009m | 2:35.6 | 93 | 619 | 26 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 27 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 26 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 27 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 27 |
| 25:00.0 | 935m | 2:40.4 | 85 | 591 | 25 |
| 30:00.0 | 967m | 2:35.1 | 94 | 622 | 26 |
| 31:10.0 | 207m | 2:49.0 | 72 | 549 | 25 |
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Workout Graph
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