João Félix Macedo 39:58 row
8,009m
Meters
39:58.3
Time
2:29.7
Pace
435
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 1072 |
| Drag Factor | 113 |
January 23, 2022 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:58.3 | 8,009m | 2:29.7 | 104 | 658 | 27 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 27 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 27 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 27 |
| 30:00.0 | 987m | 2:31.9 | 100 | 643 | 27 |
| 35:00.0 | 998m | 2:30.3 | 103 | 654 | 27 |
| 39:58.0 | 999m | 2:29.1 | 105 | 663 | 27 |
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Workout Graph
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