João Félix Macedo 45:58 row
10,025m
Meters
45:58.3
Time
2:17.5
Pace
581
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 1232 |
| Drag Factor | 111 |
January 25, 2022 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:58.3 | 10,025m | 2:17.5 | 134 | 762 | 26 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 27 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 27 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 27 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 |
| 35:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 |
| 40:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 |
| 45:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 |
| 45:58.0 | 196m | 2:27.9 | 108 | 671 | 23 |
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Workout Graph
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